Gratitude is one of the most powerful and simple ways of becoming aware of the blessings of our life on earth.
What are you grateful for? Who are you grateful for?
Do this exercise every day – it can be done as a daily practice in the first half hour of any UTC hour.
You will begin to feel the immense love that surrounds us from every pore of our body. And that is when we will really begin to breathe.
Breathe in gratitude. Breathe out Love.