What do you do every day? You breathe and go about your daily activities.
Spend ten minutes or more in an activity that helps you to feel in harmony and peace.
Every Day.
There is no new organization to join, nothing major to change in your life. You can continue to do yoga, qigong, taiji, prayer, meditation, or any other activity of self improvement or self unfoldment. When you do this, look at the time. Is it at the times shown in the picture above? In the middle of the first half of any hour in UTC? Wonderful! If not, see if you can get in sync the next day.
Here’s how to Understand UTC
Open your hearts and receive the gift of harmony from all over the globe. Then share this message. Translate it if possible.
Do this every day. Make an activity of harmony a part of your daily life.
H.U.G.S*: *Hourly.Universal.Global.Sync 
Reblogged this on The Gaia Minute and commented:
Swamiji said – Adopt a daily practice of gratitude for your Mother Earth.
We can begin with movements of body or mind – then merge into wordless prayer.
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